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READING AND MEDIA

Breath

I draw a breath with trembling lungs

And feel how they resist me

How strange it is to fight for breath

When air is given freely

 

I need to breathe, I need to fight

I need to understand it

And quietly inside of me

A voice is calling quietly

Mayhap we may surrender

Check this out:

Interesting  links
  • Gabor Maté on the influence of emotions on cognitive function

https://www.youtube.com/watch?v=UYvxlkCGmbQ

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  • Gabor Maté talks about how materialism affects us

https://www.youtube.com/watch?v=W_ALpvLadQI&t=122s  

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  • My easy guide to connect with your emotions

https://www.youtube.com/watch?v=Fl4sqMP0ReM

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  • Awesome yoga teacher

Yoga with Adriene

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Et nydelig, fredfullt landskap. Grønne åser ut i horisonten.
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