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Hypermobility of the mind
- a metaphor, not a diagnosis. Are you the one who always understands? The one who tracks the mood in the house or group you are in? Do you have a critical eye always pointed inwards? I see you. Most of us have heard of hypermobile joints. A joint that is hypermobile can bend further than expected. At first glance, that might seem like an advantage. Greater flexibility. Greater range. Greater capacity. But anyone who lives with hypermobility knows that flexibility often comes

Anita Kristensen
Jul 223 min read


Am I safe to feel safe?
- trigger warning violence "Why don't you kill them and be done with it." When I was little, and this is a story my mum has told me, me...

Anita Kristensen
Sep 7, 20253 min read


Does therapy/nervous system regulation make us happy?
My journey from a bad childhood, through an aggressive youth, an overconfident/unhappy young adulthood to a burnt-out adult,...

Anita Kristensen
Nov 30, 20237 min read


8 reasons why you are lethargic and tired
Why can't I take it anymore, and where/how can I find more energy? The body is a solid and sensitive piece of machinery that needs to be...

Anita Kristensen
Oct 10, 20235 min read


Why is everybody just looking out for themselves?
We are living in a culture that favors productivity over human needs. A child growing up needs connection to develop and grow up to be...

Anita Kristensen
Apr 27, 20234 min read
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